KCF at Spartan Race

Saturday August 5, 2017 several athletes from Kanehsatake CrossFit took on the Spartan Race in Calabogie, Ontario. All our athletes ran the Sprint Race which is a 5 to 8 km course that includes up hill running and up to 20 physically demanding obstacles. These participants trained for several months to gain confidence and endurance to tackle the course. Throughout the whole race, each member encouraged one another and helped each other to overcome their struggles and fears. We are extremely proud of those who finished the race! It was 4 of our athletes first time participating in a Spartan Race or did anything in comparison to this intensity. This race was a boost to their ego and a proud accomplishment for them all. Hope to do it again next year! AROOOOOO


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