by Patricia Gabriel | Aug 15, 2019 | crossfitWOD
Complete as many rounds as possible in 15 minutes of:400-m run15 body-weight deadliftsLet us know your time in the...
by Patricia Gabriel | Aug 15, 2019 | newsupdates
Lotus & Sage Pop Up happening Wednesday August 21st, 2019! Check out Post for more...
by Patricia Gabriel | Aug 15, 2019 | BeastClub
Welcome to the Beast Club!To be a part of The Beast Club our athletes must reach a minimum of 20 class per month. The classes that count towards The Beast Club are the followingCrossFitCrossFit BeginningsCore and GlutesPilatesIf you want to be a part of The Beast Club...
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